Aikido

Should You Try Aikido? The Many Lifelong Benefits of Practicing Aikido

For many, Aikido is more than just a self-defense sport. It’s a means of becoming a well-rounded individual, whose presence is beneficial to the community as well as to self. While practicing Aikido, I have come to realize just how extensive its benefits are. In fact, there are a plethora of benefits to expect when

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